Cut pieces of the crown to bite-sized pieces. For the big ones, cut them in half. Check every piece for any vegetable worms then rinse thoroughly.
Fill a pot with water, add a bit of salt, and bring it to a boil.
Once boiling, blanch the broccoli for 2-3 minutes. It will turn bright green. Check the broccoli for texture, it should be cooked but still has crunch.
Once cooked, drain and wash it in cold water to stop the cooking process.
Leave the broccoli to drain for 10 minutes, then place in a big bowl. Set aside.
Blanch the tofu for a minute, then squeeze out the remaining water. Set aside.
In a saucer, combine garlic, salt, pepper, and sesame oil.
Drizzle the seasoned sesame oil on the broccoli, then crumble the tofu on top. With a gloved hand, mix it well until all pieces are coated with the sauce.
Taste and adjust with more salt and pepper. Garnish with sesame seeds, serve, and enjoy!